Moroccan Stuffed Aubergines
3 min read
Take your taste buds to Africa with this recipe that’s bursting with flavour. With a tangy yoghurt dressing, this dish makes for the perfect starter or vegetarian main.
Preparation Time: 20 Minutes
Cooking Time; 45 Minutes
Serves: 4
Ingredients:
- 2 large aubergines
- 3 tbsp lemon juice
- 75g couscous
- 7 sun-dried tomatoes, drained and finely diced
- 25g dried apricots, chopped
- 25g feta, chopped
- 1 garlic clove, crushed
- 2 tbsp pine nuts, crushed
- 5 spring onions, chopped
- A handful of fresh mint, chopped
- 285ml natural yogurt
- 1 garlic clove, crushed
- 2.5cm fresh ginger, grated
- 1 lime, zested
- 3 tbsp coriander, chopped
Method:
- To prepare the aubergines, half lengthways and score the flesh deeply, but avoid piercing the skins.
- Rub in a little oil, lemon juice, and sea salt then place skin side down on a lightly greased baking tray.
- Bake for 25 minutes at 200C, until the aubergines are soft. Once cooked, set aside to cool.
- In a bowl, pour boiling water over the couscous and leave to soak.
- Mix together the sun-dried tomatoes, apricots, and feta with the garlic, pine nuts, and spring onion then season with salt and pepper.
- With a spoon, carefully remove the flesh of the aubergines, chop it up and incorporate it into the tomato, feta, and apricot mix.
- Fork through the couscous then fill the aubergine shells with the mixture and bake for a further 20 minutes.
- For the dressing, combine all the ingredients, adding seasoning and lime juice to taste.
- Serve hot and topped with the cool yogurt dressing.